Undoing Yourself With Energized Meditation and Other Devices. written by Christopher S. Hyatt, Ph.D. introduction by Dr. Israel Regardie preface by Robert . and powerful method described by our author Christopher S. Hyatt. As the title of this book implies Undoing Yourself With Energized. Meditation and Other. i think this book provides a means for undoing/changing yourself, but its .. Though Alan Miller did not take the nom de plume Christopher S.

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If you have a test of self-help in spiritual way, it is a must read book. I don’t feel it reads very smooth.

Jan 11, Roma rated it really liked it. Jan 16, Alethea Hammer rated it really liked it. I read it in 24 hours and I think you know what does it mean. A bit eccentric, but uneoing bad. No trivia or quizzes yet.

Undoing Yourself: With Energized Meditation and Other Devices by Christopher S. Hyatt

One of the best books on meditation, I think. All of this combined made it not very enjoyable to read. Still, he has a nice small set of exercises distilled quite nicely here. Several months later I decided to buy my own copy and actually do the work. Want to Read saving….


Though I am working on it and some of the “Other Devices” seem as though they will be quite useful too. I don’t quite know. I’ll spend the rest of my life working with cheistopher one.

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Undoing Yourself: With Energized Meditation and Other Devices

Nov 20, Justin rated it liked it. Paperbackpages. Dec 20, Stefan Rhyner added it. Preview — Undoing Yourself by Christopher S. Now put it to practice.

An interesting mix of absurdity and spirituality. Apr 12, Uundoing rated it did not like it. If you feel the need for a bit more stimulation in your meditating, they are worth checking out. Which ain’t free of course Talk of alchemy suddenly for no reason.

Jun 28, Gordclements rated it it was amazing. Go read a book about Buddhism instead.

Funny, seriously funny, yhatt fun. Open Preview See a Problem? In this case, the doing is undoing. Hyatt offers exercises to undo yourself but a lot of them seem completely pointless. Interesting read, bordering on corny. Feb 16, Amit Srivastava rated it it was amazing.


I found his sharing to be profound, focused on very real issues snd ways of relating to them. I gourself not made it through all the exercises given by Hyatt yet. Oct 29, John Deacon added it.

Where he is taking us though is another story. Other parts of the book are intriguing. Originally I borrowed this book from a friend.